Immune development begins before birth and a variety of factors influence its activity, both positively and negatively, throughout the life cycle. These factors include age, diet, stress, gastrointestinal health, toxic and environmental exposures. When any of these areas are out of balance it puts a tremendous burden on the immune system, leaving you vulnerable to disease. Develop a proactive plan to build immune re- serves and strengthen your immune system. This class is recommended for those with immune challenges that include: allergies, asthma, eczema, Hashimoto's disease, frequent infections, Lyme, rheumatoid arthritis and irritable bowel syndrome.
About Mary: Mary Moskowitz MS CHC is a board certified Integrative Health Coach at Mainely Health & Nutrition who specializes in autoimmune and thyroid disease, digestive issues and healthy weight loss.