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Bonny Eagle Adult Education

Maine Adult Education Program

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Course

Tai Chi – Session 2

with Bob Mason

$40 Register
Class has begun

Practice proper breathing techniques, relaxation movements and leg strengthening exercises that will improve your balance and agility and reduce stress. These relaxing, low impact meditation 

movements will help increase lung capacity and might even lower your blood pressure. Limit 10 

TLC@Jack

2079299185
290A Parker Farm Rd
BUXTON, ME 04093
Get directions
Room: Gym
Apr
7
April 7th to May 12th, 2021
Wed for 6 weeks from 11:15 am - 12:45 pm
© Bonny Eagle Adult Education • 290 Parker Farm Road • Buxton, ME 04093 • lwinton@bonnyeagle.org
Maine Adult Education AssociationProud member of the
Maine Adult Education Association